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WVFH Health and Wellness

Health & Wellness

Stay Healthy

Your good health is very important to us. Knowing more about health issues and how to keep active can help you stay healthy. Learn more by going to the links below.



Wellness Resources:
Body Mass Index (BMI)
Smart Nutrition 101
Choose my Plate
Weight Management
Shopping, Cooking and Meal Planning
Women’s Health
CDC Women’s Health Resources
CDC Men’s Health Resources
Kids’ Corner
Kids Health
CDC Children (0-6yrs) Vaccines Guidelines
CDC Children (7-18yrs) Vaccines Guidelines
CDC Adult Vaccines Guidelines
Go4Life (Elder Fitness)
Let's Move (for kids)
Be Active Your Way. A Guide For Adults

Want to Learn More? Check Medline Plus

MedlinePlus is the National Institutes of Health's Web site for patients and their families and friends. Produced by the National Library of Medicine, it brings you information about diseases, conditions, and wellness issues in language you can understand. MedlinePlus offers reliable, up-to-date health information, anytime, anywhere for free. Read more.

Stay Connected

Learn more about the Lifeline Program and get a free cell phone from SafeLink Wireless. Read more.